Walk in with a plan.
Follow your programme, see equipment and exercise illustrations, log weights and reps, and pick up an unfinished workout.
A stronger foundation. Every day.Train with purpose.
Train with purpose.
Fuel your next phase.
Your workouts, whole-food meals and progress. One clear place to build habits that last.
7 days free for eligible new members · Card required · Cancel before billingOne plan.Training + food + progress
WORKOUTS THAT GUIDE YOUFOOD THAT FITS YOUR DAYPROGRESS YOU CAN SEE
Less guesswork.
More getting it done.
Know what to train, what equipment you need and what to eat. Keep your exercise library separate from the programme you’re following.
Make food simpler.
Photo meal guides, clear portions and daily or weekly shopping lists. Supermarket links and available price checks help you plan.
Keep the story going.
Track check-ins, plan your week and keep supplement serving details and personal reminders alongside your training.
Exercise and meal images are illustrative. Training records currently save on your device; export backups to keep a copy or transfer them. Supermarket prices and availability can change.
Food first. Always.Real food.
Real food.
A practical plan.
Start with familiar ingredients and meals you can cook. Add them to your shopping planner and build a week that works for you.
Explore memberships →Root Phase Kitchen delivery, supplements and apparel are future ranges. No physical products are on sale here yet. Supermarket links do not imply an official partnership.
Choose your next phase.
Choose a plan and enter your card at secure checkout. Eligible new members get seven days free, then the selected plan is charged automatically unless cancelled before the trial ends. Yearly membership adds a future product benefit.
Keep it flexible
Monthly
£9.99
Billed every month
All app features included
- Workout programmes & set logging
- Weekly training planner
- Whole-food meal & shopping planner
- Supplement diary & reminders
- Progress tracking & backup export
£9.99 each month. Eligible new members: 7 days free, then this amount is charged automatically. Renews until cancelled. Cancel before the trial ends to avoid the first charge.
Save approximately 25%
Yearly
£89.99
About £7.50/month · Billed every year
10% off eligible Root Phase products*
- Workout programmes & set logging
- Weekly training planner
- Whole-food meal & shopping planner
- Supplement diary & reminders
- Progress tracking & backup export
£89.99 charged annually. Eligible new members: 7 days free, then this amount is charged automatically. Renews until cancelled. Cancel before the trial ends to avoid the first charge.
*10% for active yearly members. Applies to eligible future Root Phase products when available. Excludes supermarket purchases, subscriptions, delivery and other offers. Products are not included in the membership. No physical-product launch date is promised.
A clear start.
Is this an app I can use on my phone?
Yes. Root Phase is a mobile-friendly web app that you can add to your home screen. It currently needs an internet connection and is not an Apple App Store or Google Play download.
How do I create an account?
Use Email sign-up & login. This creates your Root Phase sign-in identity. When membership sales open, choose a plan and complete secure checkout to unlock the app. Creating an account alone does not start a subscription or charge your card.
How do renewals and cancellations work?
Monthly plans renew monthly; yearly plans renew annually. You can cancel during the trial or cancel future renewals through the billing portal. Access continues until the end of your paid period. Applicable statutory rights remain unaffected.
When do product discounts start?
Your eligible discount depends on your active plan. It can be used only when eligible Root Phase physical products launch. It does not apply at supermarkets. Meals, apparel and supplements are not available to order yet.
Is my training history backed up online?
Not yet. Your training records are stored on your device. Export a backup regularly, and restore it when moving devices. Signing in on another device does not currently copy your workout history.
Your next phase starts here.
Build strength. Eat well. Keep moving forward.